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Gukorera massage abagore batwite bigira umwihariko wabyo


Murekatete Odette  ni umu kine-physiotherapeute, afite umwihariko wo gukorera abagore imyitozo na massage mu gihe batwite ndetse na nyuma yo kubyara. Murekatete Odette ukorera massage abagore batwite Mu Rwanda rero ntabwo bimenyerewe ko umugore utwite ajya kureba umu “kine” atavunitse cyangwa ngo agire ikibazo gikomeye. Nk’uko Murekatete Odette abitangaza kuri uyu wa 27 Mutarama 2012 [...]

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Signs of pregnancy

Signs of pregnancy

Some women find it hard to tell whether they are pregnant or not especially if it is their first time. If you think you’re pregnant but you’re not sure and you don’t want to take that pregnancy test yet, here are some signs and symptoms that are to happen when you are pregnant. Pregnancy signs: [...]

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Intra Uterine Device (IUD), highly recommended for family planning

Intra Uterine Device

IUD stand for Intra Uterine Device, it is a small, flexible contraceptive device that is inserted into the uterus. It is usually made of plastic or copper and is shaped like the letter T. This contraceptive method is a long lasting, safe and extremely effective. The IUD is the most popular form of reversible birth [...]

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The magic of Green tea

The magic of Green tea

Green tea is considered by many to be one of nature’s healthiest beverages and it is rich in antioxidants that could help fight off heart disease and cancer. Green tea is made solely from the leaves of Camellia sinensis that have undergone minimal oxidation during processing and it is also low in caffeine and contains [...]

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Is Green tea good for weigh loss? How about heart?

Is Green tea good for weigh

Some studies show that substances in green tea may offer several weight loss promoting effects like speeding up your metabolism and suppressing your appetite. Although it can’t help you lose weight on its own, there’s some evidence that drinking green tea can support your weight loss efforts. Researchers have shown that antioxidants found in green [...]

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Dark Chocolate is good for the heart

Dark Chocolate is good

Though the Rwandan culture doesn’t pay much attention to eating chocolate, because many times we are told that chocolate is bad and in fact we are meant to discourage our children from taking it, research shows that dark chocolate can be good for the heart. black chocolate bar Dark Chocolate is made from cocoa and [...]

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Why you need to have a pedicure.

Why you need to have

Many people wonder to why they should spend their money and time doing pedicure or Manicure. Some just go to saloon and put vanish to their nails and they call it a day or a week. Here are reasons compiled that you know why it is important to take time for both manicure and pedicure. [...]

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Hair dryers are not good for pregnant women

Hair dryers are

Hair care and hair coloring preparations include a number of diverse chemicals. Each product is different, and before using it in pregnancy you need to read the list of ingredients carefully before coming to conclusions. Can I color my hair in pregnancy is among the top questions we get on BabyMed.         [...]

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Nyamagabe: abagore 52 % nibo babyarira kwa muganga

        Kayitesi Colette agaragaza aho imihigo mu buzima igeze Umuhigo wa 37 mu mihigo akarere ka Nyamagabe kari kahize, uvuga ko uzakangurira abagore bagera ku 6714 bangana ni 100% kubyarira kwa muganga ariko kugeza ubu abagera ku 3185 bahwanye na 52% nibo babyarira imbere ya muganga. Kayitesi Colette umuyobozi ushinzwe ubuzima mu [...]

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Life is now better than before!

Women and girls who used to practice prostitution in Mukoni sector, Huye District in the Southern province of Rwanda have decided to quit and form a cooperative called ‘Abiyemeje guhinduka’ meaning ‘those who are committed to change’. This cooperative engages in farming and weaving of baskets. The Chairperson of the cooperative Ahobantegeye Clothilde said that [...]

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Rulindo: Kwiyakira byamufashije kubana n’ubwandu bw’agakoko gatera Sida imyaka irenga 20.

Mari Goreth Nyirakamana, ni umudamu utuye mu karere ka Rulindo,uyu mudamu avuga ko amaze imyaka irenga 20 amenye ko abana [...]

Ruhango: Banze guheranwa n’agahinda bibumbira muri koperative ihinga ibobere ikorora amagweja

Umunyamuryango wa Koperative Imena Ruhango arimo gukora amasuku mu magweja

Abagore bapfakajwe na jenoside yakorewe abatutsi mu 1994 bibumbiye muri koperative Imena Ruhango ihinga iborere ikorora amagweja, barishimira uko babayeho [...]

Ruhango: Genocide widows urged to form cooperatives

Cheva Mujawandori, a member of Imena Ruhango

Members of Imena-Ruhango, a cooperative for 1994 Tutsi genocide widows in Ruhango district are in a sensitization drive to form [...]

Musanze: Abagore n’abakobwa babyariye iwabo barafashwa kwifasha ngo biteze imbere


Ihuriro ry’Abagore b’abaprotesitanti (Mothers’ union) rifatanyije na bagenzi babo bo muri Amerika bigishije abagore n’abakobwa babyariye iwabo gukora imitako n’ [...]



Nubwo bamwe mu bakobwa bakora mu tubari mu mujyi wa Nyagatare bavuga ko bibafasha kwiteza imbere atari uburaya, bamwe mu [...]

Gicumbi – Abagore barashishikariza bagenzi babo kwitabira ubuhinzi bw’imashini

Umugore ari guhingisha imashini

Umugore ari guhingisha imashini Nyuma y’aho akarere ka Gicumbi kitabiriye ubuhinzi bukoresheje ikoranabuhanga ryo guhingisha amamashini, ubu abagore bo muri [...]