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Nyanza: Bamwe mu bagore bamaze kumenya agaciro ko kubyara abo bashoboye kurera

Nyanza Bamwe mu bagore 1

  Urayeneza Esperance hamwe n’abana be bane.  Mu gihe byari bimenyerewe ko abagore bo mu bice by’icyaro bishimira kubyara abana benshi rimwe na rimwe batizeye neza aho bazavana ibyo kubarera  hari abagore bakomeje gufata iya mbere mu kuboneza urubyaro babyibwirije.   Umugore witwa Urayeneza Esperance utuye mu kagali ka Gahondo mu murenge wa Busasamana mu karere […]

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Did you know that eating eggs for breakfast can help you lose weight?

Did you

Photo: plate of hard boiled eggs Healthy eaters know that a quality breakfast sets the tone for the day’s meals and so if you’re fighting with weight loss, start up on having at least 2 eggs a day for breakfast. Having breakfast with a couple of eggs might be your way forward if you want […]

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Musenyi: Abagore basobanuriwe ibibi byinzoga ku muntu utwite

Musenyi

Abitabiriye ibiganiro Abagore bipimishiriza ku kigo nderabuzima cya Musenyi mu Karere ka Bugesera basobanuriwe ibibi by’inzoga ku mugore utwite, cyane cyane bibanda ku nzoga y’urwagwa kuko ari yo iboneka cyane muri ako gace kandi  ari yo bamwe mu bagore baho bakunze kurarikira igihe batwite. Nshizirungu Ibrahim, ukuriye ikigo nderabuzima cya Musenyi avuga ko iyo gahunda […]

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Smoking may cause infertility

Smoking may

We all know that smoking is bad for health and even some cigarette manufacturers warn the smokers but quitting smoking continues to be a hard decision for many. Smoking has many negative effects. Though in the Rwandan culture smoking it is not common for women, those who do find quitting not that easy even if […]

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Massage is good for pregnant women

Massage is

Murekatete Odette is an experienced physiotherapeutic in massage for pregnant women and after they give birth (postnatal). Murekatete Odette Massaging pregnant women is a rare practice in Rwanda unless they are fractured or have any other problem. Murekatete Odette says that pregnant women normally for the first time need much care and follow up since most […]

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Know the A-Z about vaginal fistula

Know the

Obstetric fistula (or vaginal fistula) is a severe medical condition in which a hole develops between the rectum and the vagina (rectovaginal fistula) or between the bladder and vagina (vesicovaginal fistula) after severe or failed childbirth, when adequate medical care is not available. With this problem, a woman uncontrollably passes out urine and sometimes stool. […]

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Gukorera massage abagore batwite bigira umwihariko wabyo

Gukorera

Murekatete Odette  ni umu kine-physiotherapeute, afite umwihariko wo gukorera abagore imyitozo na massage mu gihe batwite ndetse na nyuma yo kubyara. Murekatete Odette ukorera massage abagore batwite Mu Rwanda rero ntabwo bimenyerewe ko umugore utwite ajya kureba umu “kine” atavunitse cyangwa ngo agire ikibazo gikomeye. Nk’uko Murekatete Odette abitangaza kuri uyu wa 27 Mutarama 2012 […]

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Signs of pregnancy

Signs of pregnancy

Some women find it hard to tell whether they are pregnant or not especially if it is their first time. If you think you’re pregnant but you’re not sure and you don’t want to take that pregnancy test yet, here are some signs and symptoms that are to happen when you are pregnant. Pregnancy signs: […]

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Intra Uterine Device (IUD), highly recommended for family planning

Intra Uterine Device

IUD stand for Intra Uterine Device, it is a small, flexible contraceptive device that is inserted into the uterus. It is usually made of plastic or copper and is shaped like the letter T. This contraceptive method is a long lasting, safe and extremely effective. The IUD is the most popular form of reversible birth […]

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The magic of Green tea

The magic of Green tea

Green tea is considered by many to be one of nature’s healthiest beverages and it is rich in antioxidants that could help fight off heart disease and cancer. Green tea is made solely from the leaves of Camellia sinensis that have undergone minimal oxidation during processing and it is also low in caffeine and contains […]

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Gatsibo: Why pregnant women should avoid herbal cures

Gatsibo: Why pregnant women should avoid herbal cures

Pregnant women or those trying for a baby should not take herbal remedies because of the risk of dangerous side […]

Rwimiyaga: hari ibibazo bigaragara mu Akagoroba k’ababyeyi

Rwimiyaga: hari ibibazo bigaragara mu Akagoroba k’ababyeyi

Itsinda ry’akagoroba k’ababyeyi ryari rigizwe n’abagore bakorera mu isoko rya Rwimiyaga. Hari hibumbiyemo abagore 158 bizigamaga amafaranga 200 uko bateranye, […]

Gatsibo: Ababyeyi batwite barasabwa kwirinda imiti ya Kinyarwanda

Umuyobozi w’ibitaro bya Kiziguro Dr. Mukama Twagira Diocles

Ubuyobozi bw’ibitaro bya Kiziguro butangaza ko hafi 85% by’ababyeyi bagira ibibazo babyara, ngo ari ababa barabanje kwivuza mu Kinyarwanda. Ubwo […]

Ruhango: Umugore amaze kugera kuri byinshi abikesha igare

Ruhango: Umugore amaze kugera kuri byinshi abikesha igare

Uzabakiriho Agnes, utuye mu murenge wa Byimana, amaze imyaka 15 akora akazi ko gucuruza imyenda akoresheje igare, akavuvuga ko igare […]

Gisagara: Kwiteza imbere byagaruye amahoro iwabo

Abagore bo mirenge ya Kansi na Save mu Karere ka Gisagara bagabiwe inka na Jeannette Kagame, zabafashije kugarura umutuzo iwabo.

Abagore bahawe inka bahamya ko mbere batarahabwa izi nka bari bakennye ndetse bikabakururira umwiryane mu ngo kuko abagabo babaga bashinja […]

Ruhango: Umugore umaze imyaka 26 mu bucuruzi bw’inkweto arasaba bagenzi be kutitinya

Mukamana Tamari umudamu umaze umyaka 26 acuruza inkweto, avuga bimaze kumugeza kuri byinshi, we n’umuryango we, agasaba abagore bagenzi be […]