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Foods to avoid during pregnancy

Every expectant mom knows there are certain foods that should be avoided during pregnancy to protect the health of their unborn baby. The list, however, has become so long and so controversial that it’s difficult to know which foods actually pose a health risk and which ones are safe for consumption. When it comes to […]

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How to get the maternity wardrobe you want without spending a fortune

Being pregnant especially for the first time is usually awkward in dressing department and much more if you are the working class. For the first three months or a little above, one is still able to wear the regular work wardrobe by just leaving the top button undone on the skirts and pants. You can […]

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Nyamasheke: Girls urged to shake world

Nyamasheke: Girls urged to shake world

Laurence Nyirambabazi, a resident of Munini village, Kibogora cell, Kanjongo sector of Nyamasheke district is keen to disprove the sense that it is a secret men-only society. Given this double whammy of conspiracy and mockery, it is no surprise that all parts of the fraternity are looking for a rebrand. This is because some youth […]

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Things every woman should carry in her bag

Things every woman should carry in her bag

Small or big, every woman carries a bag when going out of the house. Bags are so functional as they can keep almost everything that fits such as scarves, notebooks, pens, change of clothes, perfume and lotions among others. What is kept in ones’ purse depends on the individual. As a woman, there are certain […]

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First Lady focuses on priorities, launch $20m women initiative

First Lady focuses on priorities, launch $20m women initiative

Rwanda’s First Lady, Jeannette Kagame, has launched a $20 million initiative to support efforts of financially empowering women in the country. The funds will facilitate a campaign aimed at lifting one million women out of poverty in 1000 days. She said the initiative is to help women co-create their full financial inclusion, which she said, […]

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Musanze: Handicraft cooperative generate income and self-esteem for vulnerable women

Women in Muko sector of Musanze district have been encouraged to join cooperatives as a way of getting working together with others to improve their social and economic welfare. According to Veneranda Nyirapagasi, a member of “Hugukirwa Muko” cooperative all women should be member of cooperative since through forming cooperatives women have managed to get […]

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Rwanda women, Africa to share economic success stories

Rwanda women, Africa to share economic success stories

Rwandan women will showcase steps made in financial inclusion and Economical empowerment at the launch of the New Faces New Voices (NFNV) Rwanda country chapter set for June 10, according to NFNV Chairperson Monique Nsanzabaganwa. Rwanda has been recognized internationally for empowering women and youths, especially with policies and programmes aimed at putting women in […]

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Is pregnancy out of wedlock a nightmare or a blessing in disguise?

Though some carrier oriented women are adopting the trend of being single mothers others are terrified of it

We all know the saying ‘if you play with the instruments, you’ll get music’ but usually how ready we are to deal with that music is always the challenge. The terror of finding out you’re pregnant in unmarried girls is always an experience that leads to many questions. To some mature, educated and employed females […]

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Gisagara: Rural women ‘have achieved’ economic emancipation

Rural women in Gisagra district have achieved satisfying levels of economic emancipation, according to the National Council for Women (CNF). Addressing the council’s general assembly in Gisagara, the coordinator of national women council (CNF), Clémence Gasengayire said women were no longer dependants. “Today’s women do participate in what used to be men’s exclusive work. The […]

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Tips to getting the best from your Child

Tips to getting the best from your Child

A walk to any baby class in nursery school will have you see children sitting quietly in circles, forming orderly lines, raising their hands to speak, laughing and behaving as expected of school children. The question is: How do teachers do it? How do they get a dozen or more children under 4 to cooperate, […]

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Gakenke: Abagore barishimira ko hari aho bavuye naho bamaze kwigeza

Gakenke: Abagore barishimira ko hari aho bavuye naho bamaze kwigeza

Abagore bo mu karere ka Gakenke bishimira intambwe bamaze gutera mu rwego rw’iterambere kuko benshi bamaze gusobanukirwa no gukora imirimo […]

Musanze: Abagore basezereye ubukene babikesha gukorera muri koperative

Musanze: Abagore basezereye ubukene babikesha gukorera muri koperative

  Abagore bimbuye muri Koperative “Hagurukana umwete -Cyogo” yo mu Karere ka Musanze mu Murenge wa Muko bahamya ko ubuzima […]

Kirehe: Inteko y’abagore yasabwe kujya ikora igenabikorwa hagamijwe kwesa imihigo

Kirehe: Inteko y’abagore yasabwe kujya ikora igenabikorwa hagamijwe kwesa imihigo

Muri Kongere yateranye kuwa 24 Kamena 2015 yahuje inteko y’abagore bahagarariye abandi mu karere ka Kirehe bashimiwe ibikorwa by’indashyikirwa bagezeho […]

Ngoma: nubwo abana n’ubumuga bwo kutavuga ariga umwuga uzamugeza ku nzozi ze

Ngoma: nubwo abana n’ubumuga bwo kutavuga ariga umwuga uzamugeza ku nzozi ze

Nabagizente, umukobwa uri mu kigero cy’imyaka 35 ufite ubumuga bwo kutumva ntanavuge, atangaza ko nyuma yo kubona amahirwe yo kwigishwa […]

Foods to avoid during pregnancy

Every expectant mom knows there are certain foods that should be avoided during pregnancy to protect the health of their […]

Kuboha imisambi yabigize umwuga utunze umuryango we

  Mu gihe ibirago ndetse n’imisambi bigenda bicika hirya no hino bigasimburwa n’imikeka usanga hari bamwe mu baturage bagifite umuco […]