Some studies show that substances in green tea may offer several weight loss promoting effects like speeding up your metabolism and suppressing your appetite. Although it can’t help you lose weight on its own, there’s some evidence that drinking green tea can support your weight loss efforts. Researchers have shown that antioxidants found in green [...]
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Dark Chocolate is good for the heart
Though the Rwandan culture doesn’t pay much attention to eating chocolate, because many times we are told that chocolate is bad and in fact we are meant to discourage our children from taking it, research shows that dark chocolate can be good for the heart. black chocolate bar Dark Chocolate is made from cocoa and [...]
Why you need to have a pedicure.
Many people wonder to why they should spend their money and time doing pedicure or Manicure. Some just go to saloon and put vanish to their nails and they call it a day or a week. Here are reasons compiled that you know why it is important to take time for both manicure and pedicure. [...]
Hair dryers are not good for pregnant women
Hair care and hair coloring preparations include a number of diverse chemicals. Each product is different, and before using it in pregnancy you need to read the list of ingredients carefully before coming to conclusions. Can I color my hair in pregnancy is among the top questions we get on BabyMed. [...]
Nyamagabe: abagore 52 % nibo babyarira kwa muganga
Kayitesi Colette agaragaza aho imihigo mu buzima igeze Umuhigo wa 37 mu mihigo akarere ka Nyamagabe kari kahize, uvuga ko uzakangurira abagore bagera ku 6714 bangana ni 100% kubyarira kwa muganga ariko kugeza ubu abagera ku 3185 bahwanye na 52% nibo babyarira imbere ya muganga. Kayitesi Colette umuyobozi ushinzwe ubuzima mu [...]
Life is now better than before!
Women and girls who used to practice prostitution in Mukoni sector, Huye District in the Southern province of Rwanda have decided to quit and form a cooperative called ‘Abiyemeje guhinduka’ meaning ‘those who are committed to change’. This cooperative engages in farming and weaving of baskets. The Chairperson of the cooperative Ahobantegeye Clothilde said that [...]
Bavuye mu buraya none bibumbiye muri koperative Abiyemeje guhinduka
Abo biyemeje guhinduka ni abakoreraga umurimo w’uburaya ahitwa ku Mukoni ho mu Karere ka Huye. Koperative yabo ikora imirimo y’ubuhinzi n’ububoshyi bw’uduseke. Umuyobozi w’iyi koperative, Ahobantegeye Clothilde bakunda kwita Kankindi, avuga ko babifashijwemo n’ubuyobozi bw’Umurenge ubu bafite umurima ungana n’icya kabiri cya hegitari mu kabande ka Mukoni ubu bahinzemo ibigori. Uwo murima kandi ngo bajya [...]
Why women experience swelling effects
Many pregnant women experience swelling effects in the feet and ankles creating worries to some. But this is a sign indicating that a woman is pregnant and that some changes are taking place during her pregnancy. As Dr Nkurunziza Gerard, a gynecologist explains that swelling in the feet, in ankles, legs and sometimes arms [...]
Ni iki gitera abagore batwite kubyimba amaguru
Abagore benshi, iyo batwite bakunze kubyimba amaguru n’ibirenge, rimwe na rimwe bagakuka umutima kuko ari bwo bwa mbere baba batwaye inda ugasanga bamwe birukiye mu bapfumu bakabarya ibyabo ku bus. Nyamara ngo biba ari bimwe mu birango by’uko umugore yasamye no kugaragaza impinduka zijyanye na byo. Abaganga bafasha abagore babyimbye amaguru gukora siporo Nk’uko bitangazwa [...]
Ngororero : Abagore ba Ngororero muri gahunda yo kurwanya nyakatsi ku buriri
“Tura heza, Ryama heza, Gira ubuzima bwiza” iyi niyo ntero abagore bo mu murenge wa Ngororero biyemeje kugeza igihe iki kibazo kitazaba kikirangwa I wabo. abagore bo mu Murenge wa Ngororero basanga kugira ngo umuntu abeho ari uko yatura heza, akaryama heza, akagira ubuzima bwiza. Nyuma y’uko abagore bo mu murenge wa Ngororero batangiriye gahunda [...]
