Archive | Women & Food RSS feed for this section

7 Foods Women Should Eat

Women need specific nutrients for their bodies to function well

  When families sit down to eat, man, woman and child all serve themselves the same kinds of foods. But did you know that women actually have different nutritional needs than men? Because of their role in producing children, women need specific nutrients for their bodies to function well. Eating certain foods can help women […]

Read More 0 Comments

Rwanda | Kamonyi: Women purchase home necessities after getting money from groups.

Women purchase home

Some of the women from a group called “Ibimina” after winning in a sharing of getting money and also keeping it and lending money. This helped them get a chance of getting the home essentials.  This sharing of the money helps family members get loans especially those ones that can use the money and get […]

Read More 0 Comments

Rwanda : Women and the need to wear makeup

Onetime I was traveling from Kampala on a jaguar coach, and there was this young lady who kept removing her makeup kit and kept applying lip balm, and powder on her face and then combing her hair. It looked somehow annoying and irritating at first but then I came to realize how every woman here […]

Read More 0 Comments

Rwanda | Soya is good for a woman’s reproduction health

Soya is a very rich and nutritious crop compared to other dry vegetables and it is capable of healing and preventing some diseases and a person can eat as much as he/she wants. In the discussion with Dr. Fred Muhairwe the director of Byumba hospital in Gicumbi district, he said that Soya is both food […]

Read More 0 Comments

Rwanda : Kurya Soya ngo bituma ukwezi k umugore kudahindagurika

Soya imaze gusarurwa

  Soya ni ikiribwa cyamamaye cyane kubera uburyo gikungahaye mu bitunga umubiri ugereranyije n’izindi mboga zumye, yifitemo ubushobozi bwo kuvura no kurinda indwara umuntu ashobora kurya ku rugero ashatse. Mu kiganiro na muganga mukuru w’ibitaro bya Byumba mu karere ka Gicumbi Dr. Muhairwe Fred avuga  ko soya ari ikiribwa ndetse ikaba n’umuti  . Yavuze ko […]

Read More 0 Comments

HOW TO FRY FISH FILLET.

Fish fillets are easy and quick to make, the recipes are what we use always. Here is what you need and the guidelines to make the sweet fish fillets enjoy. Step 1. Ingredients. Fish fillet Citron Garlic Fish masala Mourtade de Dijon Maggi cubes Eggs Step 2. How to make it. Cut the fish fillet […]

Read More 0 Comments

AVEGA boss backs Kagame for third term

AVEGA boss backs Kagame for third term

Celestine Uwimpaye, the coordinator of Association of Widows of the 1994 Rwandan Genocide (AVEGA) in Western Province has backed the […]

Rwandan women on the frontline of fighting poor values – Ambassador Karabaranga

The Embassy of Rwanda in The Hague has highlighted the country’s  substantial progress towards gender empowerment and 64 per cent […]

Tips on creating that bedroom you desire most

Tips on creating that bedroom you desire most

Most of us ladies, often try too much to have that perfect bedroom that is the oasis of rest and […]

Gakenke: Women celebrate social development

Gakenke: Women celebrate social development

Women in Gakenke district commended the government for granting them freedom of speech in addition to taking part in social […]

Kirehe: abagore Bashubijwe agaciro ariko nibagerageze bahishe mu ntege –Veronika

Kirehe: abagore Bashubijwe agaciro ariko nibagerageze bahishe mu ntege –Veronika

Umukecuru witwa Ntamfurayishyari Veronika w’imyaka 85 wo mu murenge wa Kigina arasaba abagore kwambara bakikwiza birinda kugaragaza amatako no mu […]

Hand bags every trendy woman should own

Hand bags every trendy woman should own

As any stylish woman would know, after shoes, bags are the second most crucial accessory when it comes to the […]